Sunday

Morning

7:00AM / PILATES

Our program is carried out on a mat and is designed for all levels. If practiced with consistency it improves flexibility, balance and core strength in the whole body. Come prepared to sweat!

Activity time: 45 minutes
Meeting point: The SPA
Maximum number of participants: 5 persons

FROM 08:00AM TO 10:00AM / MEGAFORMER

The 50-minute private lesson Megaformer work out, merges the nurturing approach of Pilates, with the rigors of bodybuilding, while addressing the five elements of physical fitness: cardio, strength, endurance, body composition and flexibility.

Activity time: 50 minutes
Meeting point: The SPA
Cost: 1 person Euro 80, 1 Couple Euro 100

10:30AM / EXCURSION ON THE SANT’ANTONIO

This trip is the perfect way to enjoy the views of the unspoilt coastline. Get on board the glorious Sant’Antonio. Take a dip in the clean, cool Mediterranean Sea. Complimentary drinks are served on board, of course.

Duration: 2 hours
Meeting point: The wooden dock at the center of the beach
Maximum number of participants: 12 persons

Afternoon

12:30PM / BOAT TRIP TO NERANO

Nerano boasts some of the best restaurants on the coast. Please ask our concierge for advice and reservations. On the way there, stop for a quick swim at the iconic “Cathedral”, one of the coast’s characteristic sea grottoes. On arrival in Nerano, we’ll drop you off in your individual parties at your chosen restaurants for an epic meal. After lunch, the boat will bring you back to Positano, so you can begin preparing for your evening!

Duration: 5 hours
Meeting point: The wooden dock at the center of the beach
Cost: Lunch will be individually paid to the restaurants
Departs Nerano: 4.00 pm
Maximum number of participants: 12 persons

6:00PM / OLIVE OIL TASTING

Our Maître d’hôtel is delighted to introduce you to some of the finest olive oils in the world. Italy has over 2000 different species of olive and this ingredient is the foundation of our cuisine. Come and see why it is so special.

Duration: 60 minutes
Meeting point: La Sponda Restaurant
Maximum number of participants: 8 persons