Sirenuse
Booking

Contact

  • Via Cristoforo Colombo, 30
  • 84017 Positano (SA) Italia
  • Tel +39 089 875066
    Fax +39 089 811798
  • [email protected]
Book a table La Sponda Restaurant Aldo’s Cocktail Bar & Seafood Grill

Back

Tuesday

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

(All open-air activities are subject to weather conditions)

Morning

7.00 am
PILATES – The art of controlled movements

Our class is designed for all levels. When practiced regularly, Pilates improves flexibility, builds strength and develops total-body control and endurance.

Activity time: 45 minutes
Meeting point: The SPA
No charge

8.30 am
MEGAFORMER

The 50-minute Megaformer workout merges the nurturing approach of Pilates with the rigors of bodybuilding, while addressing the five key elements of physical fitness: cardio, strength, endurance, body composition and flexibility.

Activity time: 50 minutes  
Meeting point: The SPA
No charge

10.30 am
SANT’ANTONIO MORNING CRUISE

Called the Sant’Antonio, the hotel’s boat is comfortable old gozzo or traditional fishing vessel. This morning excursion offers the perfect way to enjoy views of the unspoilt coastline, and to enjoy a dip in the cool blue Mediterranean (don’t forget your bathing costume!). Complimentary drinks are served on board.

Activity time: about 2 hours
Meeting point: The wooden dock at the center of Positano beach, a short walk from the hotel
No charge

Afternoon

12.30 pm
BOAT TRIP: LUNCH IN NERANO BAY

The little bay of Nerano boasts some of the coast’s best restaurants. Please ask our concierge for advice and reservations. On the way, the boat will stop by the picturesque grotto known as the “Cathedral” where those who wish can have a swim. On arrival in Nerano, you will be dropped at the restaurant of your choice. After lunch, the boat will bring all participants back to Positano.

Activity time: about 5 hours
Meeting point: The wooden dock at the center of Positano beach, a short walk from the hotel
Cost: Boat trip no charge; Lunch to be settled individually with the restaurants
Return time from Nerano: 4.00 pm

P. IVA IT: 02397010659