Our class is designed for all levels, and if practiced with consistency, improves flexibility, builds strength and develops control and endurance in the whole human body.
Activity time: 45 minutes
Meeting point: The SPA
No charge
This bracing walk via ancient stepped footpaths to Positano’s laid back mountain cousin Montepertuso and back includes a 30 minute parkour-style fitness workout at a panoramic viewpoint along the way. Please wear suitable trainers or trekking shoes. Not recommended for guests with a heart condition.
Activity time: approximately 90 minutes
Meeting point: The SPA
No charge
The 50-minute Megaformer work out, merges the nurturing approach of Pilates, with the rigors of bodybuilding, while addressing the five elements of physical fitness: cardio, strength, endurance, body composition and flexibility.
Activity time: 50 minutes
Meeting point: The SPA
Cost: 1 person Euro 50 1 couple Euro 85
Dedicated to all our Guests that have a passion for plants and gardens. Our gardeners will take you around the hotel plants and flowers, on all terraces and indoors, explaining the rare and traditional varieties, how they are treated and where they come from.
Activity time: 1 hour
Meeting point: Hall on the 5th floor
No charge
Join our Maitre d'Hotel who be delighted to introduce you to a selection of the finest cheese made in Italy and in particular in Campania.
Activity time: 1 hour
Meeting point: La Sponda restaurant on the 3rd floor
Maximum number of participants: 8 persons
Cost: 20 Euro per person