Our class is designed for all levels. When practiced regularly, Pilates improves flexibility, builds strength and develops total-body control and endurance.
Activity time: 45 minutes
Meeting point: The SPA
No charge
The 50-minute Megaformer workout merges the nurturing approach of Pilates with the rigors of bodybuilding, while addressing the five key elements of physical fitness: cardio, strength, endurance, body composition and flexibility.
Activity time: 50 minutes
Meeting point: The SPA
No charge
Le Sirenuse has long prided itself on its indoor and outdoor planting scheme. If you have a passion for gardening and nature, why not let our experienced gardeners take you on a tour of the plants, trees and flowers that thrive here in the hotel, illustrating the provenance of both rare and native varieties and how to care for them.
Activity time: 1 hour
Meeting point: Hall on the 5th floor
No charge