Le Sirenuse - Albergo di Positano


All activities must be booked in advance with our concierge as places are limited.
Outdoor activities are subject to weather conditions.


7:00AM / Pilates

Our program is carried out on a mat and is designed for all levels. If practiced with consistency it improves flexibility, balance and core strength in the whole body. Come prepared to sweat!

Activity time: 45 minutes
Meeting point: The SPA

from 08.00AM to 10.00AM / Megaformer

The 50-minute private lesson Megaformer work out, merges the nurturing approach of Pilates, with the rigors of bodybuilding, while addressing the five elements of physical fitness: cardio, strength, endurance, body composition and flexibility.

Activity time: 50 minutes
Meeting point: The SPA
Cost: 1 person Euro 80,00 , 1 Couple Euro 100

8:00AM / Walk to Nocelle

The ultimate scenic workout. You will climb 1865 steps to the perched village of Nocelle, ascending through olives trees and wildflowers to one of the Amalfi Coast’s most breathtaking views. Please wear suitable trainers or trekking shoes. This tough, continuous climb is not recommended for guests with a heart condition.

Duration: ≈ 90 minutes
Meeting point: The SPA


6:00PM / Wine tasting

Join Christian, our beloved Sommelier, who will lead you on a tasting of wines from the surrounding Campania region, widely regarded as one of Italy’s hot new enological frontiers. It’s educational, interactive, fun and sociable, but most importantly centered around great wine.

Duration: 1 hour
Meeting point: La Sponda Restaurant
Maximum number of participants: 8 persons