Friday
All activities must be booked in advance with our concierge as places are limited.
Outdoor activities are subject to weather conditions.
Morning
7:00AM / PILATES
Our program is designed for all levels. If practiced with consistency it improves flexibility, balance and core strength in the whole body. Come prepared to sweat!
Activity time: 45 minutes
Meeting point: The SPA
Maximum number of participants: 5 persons
FROM 08:00AM TO 12:00AM / MEGAFORMER
The 50-minute private lesson Megaformer work out, merges the nurturing approach of Pilates, with the rigors of bodybuilding, while addressing the five elements of physical fitness: cardio, strength, endurance, body composition and flexibility.
Activity time: 50 minutes
Meeting point: The SPA
Cost: 1 person Euro 80, 1 Couple Euro 100
Afternoon
5:00PM / SUNSET WALK
(departure time will vary according to time of year, please enquire with the concierge)
The Amalfi Coast’s most celebrated vertical town reveals its authentic heart in a network of stepped lanes, small piazzas and neighborhood chapels. This invigorating walking circuit will let you enjoy Positano’s famous sunset views to the full. Please wear suitable walking shoes. Not recommended for guests with a heart condition.
Activity time: 90 minutes
Meeting point: The SPA
6:00PM / ITALIAN CHEESE TASTING
Join our Maitre d'Hotel who be delighted to introduce you to a selection of the finest cheese made in Italy and in particular in Campania.
Activity time: 60 minutes
Meeting point: La Sponda restaurant on the 3rd floor
Maximum number of participants: 8 persons
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