Monday

Morning

7:00AM / PILATES

Our program is carried out on a mat and is designed for all levels. If practiced with consistency it improves flexibility, balance and core strength in the whole body. Come prepared to sweat!

Activity time: 45 minutes
Meeting point: The SPA
Maximum number of participants: 5 persons

FROM 10:00AM TO 12:00PM / MEGAFORMER

The 50-minute private lesson Megaformer work out, merges the nurturing approach of Pilates, with the rigors of bodybuilding, while addressing the five elements of physical fitness: cardio, strength, endurance, body composition and flexibility.

Activity time: 50 minutes
Meeting point: The SPA
Cost: 1 person Euro 80, 1 Couple Euro 100

Afternoon

5:00 PM / SUNSET WALK
(departure time will vary according to time of year, please enquire with the concierge)

The Amalfi Coast’s most celebrated vertical town reveals its authentic heart in a network of stepped lanes, small piazzas and neighborhood chapels. This invigorating walking circuit will let you enjoy Positano’s famous sunset views to the full. Please wear suitable walking shoes. Not recommended for guests with a heart condition.

Activity time: 90 minutes
Meeting point: The SPA

5:00PM / COCKTAIL CREATION

Join our head Barman for a relaxed and fun mixology class during which you’ll not only learn the basics, but get the chance to create your own signature cocktail!

Duration: 45 minutes
Meeting point: Don’t Worry Bar on the 3rd floor
Maximum number of participants: 8 persons