Sirenuse
Booking

Contact

  • Via Cristoforo Colombo, 30
  • 84017 Positano (SA) Italia
  • Tel +39 089 875066
    Fax +39 089 811798
  • [email protected]
Book a table La Sponda Restaurant Aldo’s Cocktail Bar & Seafood Grill

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Sunday

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

(All open-air activities are subject to weather conditions)

Morning

7.00 am
PILATES – The art of controlled movements

Our class is designed for all levels. When practiced regularly, Pilates improves flexibility, builds strength and develops total-body control and endurance.

Activity time: 45 minutes
Meeting point: The SPA
No charge

8.00 am
MEGAFORMER

The 50-minute Megaformer workout merges the nurturing approach of Pilates with the rigors of bodybuilding, while addressing the five key elements of physical fitness: cardio, strength, endurance, body composition and flexibility.

Activity time: 50 minutes  
Meeting point: The SPA
No charge

Afternoon

6.00 pm
WINE TASTING

Conducted by our Sommelier, this tasting at our La Sponda restaurant will introduce you to some of the finest wines of Italy and the Campania region.

Activity time: 1 hour
Meeting point: La Sponda Restaurant on the 3rd floor
Cost: 20 Euros per person

P. IVA IT: 02397010659